Ten Minute Miles
Only regret the miles you don't run
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Places To Run
New Jersey
Barnegat
Beachwood / Pine Beach
Seaside Heights
Pennsylvania
Hamburg
Harrisburg – Downtown
Hazleton
Jim Thorpe – D&L Trail
Lehighton
State College – Millbrook Marsh
Half-Marathon
California
Santa Barbara Wine Country 13.1
New Jersey
Rutgers Unite Half (Rutgers Univ, NJ)
New York
Central Park Half (NYC)
Pennsylvania
Hazleton Town & Trail 13.1
Pittsburgh 13.1 (2018)
Pittsburgh 13.1 2020
Philly Run Fest
St. Luke’s 13.1 (Allentown, PA)
Sol Lipton Run Fest (Pottsville, PA)
Via Half Marathon (Bethlehem, PA)
Customized Training Plans
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marathon training
February 27, 2020
LaceyTimony
Can I Drink Alcohol While Marathon Training?
February 16, 2020
LaceyTimony
Flotation Therapy is Amazing
December 25, 2018
March 3, 2019
LaceyTimony
LBI 18 Miler
April 16, 2018
May 20, 2019
LaceyTimony
Hatfield 10 Miler