Saucon Valley 10K

This was my second year running the Saucon Valley 10K. My two friends and I have made it an annual tradition to gather together for this race then go out for breakfast afterwards.  The Saucon Valley 10K is held in Center Valley, PA on Labor Day each year. The registration is $40 on race day. … Continue reading Saucon Valley 10K

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Lacey 5K

The 18th annual Lacey 5K took place on August 25, 2018. Online pre-registration cost $25 and included a nice tech tee. This race is an extremely popular local run benefitting substance abuse prevention. The USATF certified course was a flat and fast course though a residential area with plenty water stops. Many runners had fast … Continue reading Lacey 5K

Ringtown 5K Loop

The Ringtown 5K Loop took place on June 16, 2018 in the small-town of Ringtown, PA.  The cost of registration is $25 and online registration is available. Proceeds benefit the Ringtown Recreation Committee.  The starting line was difficult to find, a GPS address was not provided and the entry form simply said “Ringtown Recreation Complex” … Continue reading Ringtown 5K Loop

I Just Found Out About Strava

I recently found out about Strava, a social media app to find friends and track activities. Friends can give each other kudos on activities. Strava can link directly to GPS watches to upload activities or activities can be tracked inside the app. Strava includes “segments” or popular routes and tracks at the top performers of … Continue reading I Just Found Out About Strava