Ten Minute Miles
Only regret the miles you don't run
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Barnegat
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Hamburg
Harrisburg – Downtown
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Jim Thorpe – D&L Trail
Lehighton
State College – Millbrook Marsh
Half-Marathon
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Santa Barbara Wine Country 13.1
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Rutgers Unite Half (Rutgers Univ, NJ)
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Central Park Half (NYC)
Pennsylvania
Hazleton Town & Trail 13.1
Pittsburgh 13.1 (2018)
Pittsburgh 13.1 2020
Philly Run Fest
St. Luke’s 13.1 (Allentown, PA)
Sol Lipton Run Fest (Pottsville, PA)
Via Half Marathon (Bethlehem, PA)
Customized Training Plans
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Uncategorized
March 23, 2021
LaceyTimony
Grilled Cheese and Tomato Soup Run
November 16, 2020
LaceyTimony
Spooky Schuylkill 5K
November 11, 2020
LaceyTimony
Maple Mistress 5K
August 31, 2020
LaceyTimony
Pilates Benefits
August 3, 2020
LaceyTimony
Disordered Eating
July 13, 2020
February 5, 2021
LaceyTimony
How Long Should You Train?
April 26, 2020
LaceyTimony
What is a Virtual Run?
March 23, 2020
March 27, 2020
LaceyTimony
BCAA Benefits
March 5, 2020
March 21, 2020
LaceyTimony
Wondering If I’d Get There Quicker If I Were a Man
February 27, 2020
LaceyTimony
Can I Drink Alcohol While Marathon Training?
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